Detailed Nutrition Facts
- Nutrition Facts
- Egg White & Cheese with ham
- Serving Size: 1 Sandwich
-
- Amount Per Serving
- Calories180
- Calories from Fat50
- % Daily Value
- Total Fat 5g8%
- Saturated Fat 2g10%
- Trans Fat 0g
- Cholesterol 10mg3%
- Sodium 620mg26%
- Total Carbohydrates 22g7%
- Dietary Fiber 1g4%
- Sugars 1g
- Protein 12g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 180 calories?
Jogging
17 min
Cycling
31 min
Swimming
32 min
Walking
48 min
