How many calories in Subway Egg White & Cheese - Egg Muffin Melts

Nutrition Facts
Egg White & Cheese - Egg Muffin Melts
Serving Size: 1 Sandwich
  • Amount Per Serving
  • Calories150
  • Calories from Fat30
  • % Daily Value
  • Total Fat 3.5g5%
  • Saturated Fat 1.5g8%
  • Trans Fat 0g
  • Cholesterol 5mg2%
  • Sodium 480mg20%
  • Total Carbohydrates 24g8%
  • Dietary Fiber 5g20%
  • Sugars 1g
  • Protein 12g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 150 calories?

Jogging

Jogging

14 min
Cycling

Cycling

26 min
Swimming

Swimming

27 min
Walking

Walking

40 min
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