Detailed Nutrition Facts
- Nutrition Facts
- Flatbread, Multigrain
- Serving Size: 86 grams
-
- Amount Per Serving
- Calories220
- Calories from Fat45
- % Daily Value
- Total Fat 5g8%
- Saturated Fat 1g5%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 280mg12%
- Total Carbohydrates 37g12%
- Dietary Fiber 6g24%
- Sugars 3g
- Protein 8g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 220 calories?
Jogging
20 min
Cycling
38 min
Swimming
39 min
Walking
59 min
