Detailed Nutrition Facts
- Nutrition Facts
- Egg White & Cheese with ham - Egg Muffin Melts
- Serving Size: 1 Sandwich
-
- Amount Per Serving
- Calories170
- Calories from Fat35
- % Daily Value
- Total Fat 4g6%
- Saturated Fat 1.5g8%
- Trans Fat 0g
- Cholesterol 10mg3%
- Sodium 610mg25%
- Total Carbohydrates 24g8%
- Dietary Fiber 5g20%
- Sugars 1g
- Protein 14g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 170 calories?
Jogging
16 min
Cycling
29 min
Swimming
30 min
Walking
46 min
