Detailed Nutrition Facts
- Nutrition Facts
- Footlong Breakfast B.M.T.® Melt
- Serving Size: 226 g
-
- Amount Per Serving
- Calories490
- Calories from Fat200
- % Daily Value
- Total Fat 22g34%
- Saturated Fat 8g40%
- Trans Fat 0g
- Cholesterol 265mg88%
- Sodium 1600mg67%
- Total Carbohydrates 46g15%
- Dietary Fiber 5g20%
- Sugars 8g
- Protein 28g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 490 calories?
Jogging
46 min
Cycling
84 min
Swimming
88 min
Walking
131 min
