How many calories in Subway Footlong Egg & Cheese with ham

Nutrition Facts
Footlong Egg & Cheese with ham
Serving Size: 1 Sandwich
  • Amount Per Serving
  • Calories780
  • Calories from Fat240
  • % Daily Value
  • Total Fat 26g40%
  • Saturated Fat 10g50%
  • Trans Fat 0g
  • Cholesterol 485mg162%
  • Sodium 2240mg93%
  • Total Carbohydrates 91g30%
  • Dietary Fiber 10g40%
  • Sugars 14g
  • Protein 48g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 780 calories?

Jogging

Jogging

73 min
Cycling

Cycling

134 min
Swimming

Swimming

139 min
Walking

Walking

209 min
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