How many calories in Subway Footlong Egg & Cheese with ham on Flatbread

Nutrition Facts
Footlong Egg & Cheese with ham on Flatbread
Serving Size: 1 Sandwich
  • Amount Per Serving
  • Calories800
  • Calories from Fat280
  • % Daily Value
  • Total Fat 31g48%
  • Saturated Fat 10g50%
  • Trans Fat 0.5g
  • Cholesterol 485mg162%
  • Sodium 2370mg99%
  • Total Carbohydrates 86g29%
  • Dietary Fiber 5g20%
  • Sugars 8g
  • Protein 46g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 800 calories?

Jogging

Jogging

75 min
Cycling

Cycling

137 min
Swimming

Swimming

143 min
Walking

Walking

214 min
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