How many calories in Subway Footlong Chicken & Bacon Ranch Melt

Nutrition Facts
Footlong Chicken & Bacon Ranch Melt
Serving Size: 1 Sandwich
  • Amount Per Serving
  • Calories1140
  • Calories from Fat500
  • % Daily Value
  • Total Fat 56g86%
  • Saturated Fat 20g100%
  • Trans Fat 1g
  • Cholesterol 190mg63%
  • Sodium 2100mg88%
  • Total Carbohydrates 94g31%
  • Dietary Fiber 10g40%
  • Sugars 16g
  • Protein 70g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 1140 calories?

Jogging

Jogging

106 min
Cycling

Cycling

195 min
Swimming

Swimming

204 min
Walking

Walking

305 min
6" Big Philly Cheesesteak
500
6" B.L.T.
320
6" Bacon, Egg White & Cheese
370
6" Barbecue Rib Patty
430
6" Bacon, Egg & Cheese
410
6" Buffalo Chicken with Regular Ranch Dressing
420
6" Breakfast B.M.T.® Melt
460
6" Breakfast B.M.T.® Melt with Regular Egg
500