How many calories in Subway Footlong Italian B.M.T.®

Nutrition Facts
Footlong Italian B.M.T.®
Serving Size: 1 Sandwich
  • Amount Per Serving
  • Calories820
  • Calories from Fat300
  • % Daily Value
  • Total Fat 32g49%
  • Saturated Fat 12g60%
  • Trans Fat 0g
  • Cholesterol 90mg30%
  • Sodium 2520mg105%
  • Total Carbohydrates 92g31%
  • Dietary Fiber 10g40%
  • Sugars 14g
  • Protein 40g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 820 calories?

Jogging

Jogging

76 min
Cycling

Cycling

141 min
Swimming

Swimming

146 min
Walking

Walking

220 min
6" Big Philly Cheesesteak
500
6" B.L.T.
320
6" Bacon, Egg White & Cheese
370
6" Barbecue Rib Patty
430
6" Bacon, Egg & Cheese
410
6" Buffalo Chicken with Regular Ranch Dressing
420
6" Breakfast B.M.T.® Melt
460
6" Breakfast B.M.T.® Melt with Regular Egg
500