Detailed Nutrition Facts
- Nutrition Facts
- Italian B.M.T.® on Flatbread
- Serving Size: 235 g
-
- Amount Per Serving
- Calories420
- Calories from Fat170
- % Daily Value
- Total Fat 19g29%
- Saturated Fat 6g30%
- Trans Fat 0g
- Cholesterol 45mg15%
- Sodium 1330mg55%
- Total Carbohydrates 44g15%
- Dietary Fiber 3g12%
- Sugars 5g
- Protein 19g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 420 calories?
Jogging
39 min
Cycling
72 min
Swimming
75 min
Walking
113 min