How many calories in Subway Mega Melt - Egg Muffin Melts with Regular Egg

Nutrition Facts
Mega Melt - Egg Muffin Melts with Regular Egg
Serving Size: 1 Sandwich
  • Amount Per Serving
  • Calories270
  • Calories from Fat110
  • % Daily Value
  • Total Fat 13g20%
  • Saturated Fat 5g25%
  • Trans Fat 0g
  • Cholesterol 135mg45%
  • Sodium 810mg34%
  • Total Carbohydrates 24g8%
  • Dietary Fiber 6g24%
  • Sugars 2g
  • Protein 18g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 270 calories?

Jogging

Jogging

25 min
Cycling

Cycling

46 min
Swimming

Swimming

48 min
Walking

Walking

72 min
6" Big Philly Cheesesteak
500
6" B.L.T.
320
6" Bacon, Egg White & Cheese
370
6" Barbecue Rib Patty
430
6" Bacon, Egg & Cheese
410
6" Buffalo Chicken with Regular Ranch Dressing
420
6" Breakfast B.M.T.® Melt
460
6" Breakfast B.M.T.® Melt with Regular Egg
500