Detailed Nutrition Facts
- Nutrition Facts
- Mega Melt - Egg Muffin Melts with Egg White
- Serving Size: 1 Sandwich
-
- Amount Per Serving
- Calories250
- Calories from Fat90
- % Daily Value
- Total Fat 10g15%
- Saturated Fat 4.5g23%
- Trans Fat 0g
- Cholesterol 25mg8%
- Sodium 840mg35%
- Total Carbohydrates 25g8%
- Dietary Fiber 5g20%
- Sugars 1g
- Protein 18g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 250 calories?
Jogging
23 min
Cycling
43 min
Swimming
45 min
Walking
67 min