How many calories in Subway Mega Melt on 6" Flatbread - Egg White

Nutrition Facts
Mega Melt on 6" Flatbread - Egg White
Serving Size: 1 Sandwich
  • Amount Per Serving
  • Calories620
  • Calories from Fat330
  • % Daily Value
  • Total Fat 24g37%
  • Saturated Fat 9g45%
  • Trans Fat 0g
  • Cholesterol 60mg20%
  • Sodium 1790mg75%
  • Total Carbohydrates 44g15%
  • Dietary Fiber 2g8%
  • Sugars 3g
  • Protein 32g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 620 calories?

Jogging

Jogging

58 min
Cycling

Cycling

106 min
Swimming

Swimming

111 min
Walking

Walking

166 min
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