Detailed Nutrition Facts
- Nutrition Facts
- Sausage, Egg White & Cheese - Egg Muffin Melts
- Serving Size: 1 Sandwich
-
- Amount Per Serving
- Calories220
- Calories from Fat80
- % Daily Value
- Total Fat 9g14%
- Saturated Fat 3.5g18%
- Trans Fat 0g
- Cholesterol 20mg7%
- Sodium 740mg31%
- Total Carbohydrates 24g8%
- Dietary Fiber 5g20%
- Sugars 1g
- Protein 16g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 220 calories?
Jogging
20 min
Cycling
38 min
Swimming
39 min
Walking
59 min
