How many calories in Subway Roast Beef - Chopped Salad

Nutrition Facts
Roast Beef - Chopped Salad
Serving Size: 1 Salad
  • Amount Per Serving
  • Calories140
  • Calories from Fat30
  • % Daily Value
  • Total Fat 3.5g5%
  • Saturated Fat 1g5%
  • Trans Fat 0g
  • Cholesterol 45mg15%
  • Sodium 460mg19%
  • Total Carbohydrates 11g4%
  • Dietary Fiber 4g16%
  • Sugars 5g
  • Protein 19g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 140 calories?

Jogging

Jogging

13 min
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Cycling

24 min
Swimming

Swimming

25 min
Walking

Walking

38 min
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