How many calories in Subway Sausage, Egg & Cheese - Regular Egg on 3" Flatbreads

Nutrition Facts
Sausage, Egg & Cheese - Regular Egg on 3" Flatbreads
Serving Size: 1 Sandwich
  • Amount Per Serving
  • Calories310
  • Calories from Fat110
  • % Daily Value
  • Total Fat 13g20%
  • Saturated Fat 4.5g23%
  • Trans Fat 0g
  • Cholesterol 130mg43%
  • Sodium 720mg30%
  • Total Carbohydrates 22g7%
  • Dietary Fiber 1g4%
  • Sugars 2g
  • Protein 14g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 310 calories?

Jogging

Jogging

29 min
Cycling

Cycling

53 min
Swimming

Swimming

55 min
Walking

Walking

83 min
6" Big Philly Cheesesteak
500
6" B.L.T.
320
6" Bacon, Egg White & Cheese
370
6" Barbecue Rib Patty
430
6" Bacon, Egg & Cheese
410
6" Buffalo Chicken with Regular Ranch Dressing
420
6" Breakfast B.M.T.® Melt
460
6" Breakfast B.M.T.® Melt with Regular Egg
500