Detailed Nutrition Facts
- Nutrition Facts
- Spicy Italian on Flatbread
- Serving Size: 230 g
-
- Amount Per Serving
- Calories490
- Calories from Fat240
- % Daily Value
- Total Fat 27g42%
- Saturated Fat 9g45%
- Trans Fat 0.5g
- Cholesterol 55mg18%
- Sodium 1550mg65%
- Total Carbohydrates 43g14%
- Dietary Fiber 3g12%
- Sugars 5g
- Protein 19g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 490 calories?
Jogging
46 min
Cycling
84 min
Swimming
88 min
Walking
131 min
