Detailed Nutrition Facts
- Nutrition Facts
- Subway Melt® on Flatbread
- Serving Size: 248 g
-
- Amount Per Serving
- Calories380
- Calories from Fat120
- % Daily Value
- Total Fat 13g20%
- Saturated Fat 5g25%
- Trans Fat 0g
- Cholesterol 45mg15%
- Sodium 1190mg50%
- Total Carbohydrates 45g15%
- Dietary Fiber 3g12%
- Sugars 5g
- Protein 23g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 380 calories?
Jogging
35 min
Cycling
65 min
Swimming
68 min
Walking
102 min
