Detailed Nutrition Facts
- Nutrition Facts
- Sunrise Subway Melt® - Egg Muffin Melts with Egg White
- Serving Size: 1 Sandwich
-
- Amount Per Serving
- Calories210
- Calories from Fat50
- % Daily Value
- Total Fat 6g9%
- Saturated Fat 2.5g13%
- Trans Fat 0g
- Cholesterol 20mg7%
- Sodium 830mg35%
- Total Carbohydrates 26g9%
- Dietary Fiber 5g20%
- Sugars 2g
- Protein 18g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 210 calories?
Jogging
20 min
Cycling
36 min
Swimming
38 min
Walking
56 min
