How many calories in Subway Steak, Egg White & Cheese

Nutrition Facts
Steak, Egg White & Cheese
Serving Size: 1 Sandwich
  • Amount Per Serving
  • Calories190
  • Calories from Fat50
  • % Daily Value
  • Total Fat 6g9%
  • Saturated Fat 2g10%
  • Trans Fat 0g
  • Cholesterol 15mg5%
  • Sodium 620mg26%
  • Total Carbohydrates 22g7%
  • Dietary Fiber 1g4%
  • Sugars 1g
  • Protein 13g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 190 calories?

Jogging

Jogging

18 min
Cycling

Cycling

33 min
Swimming

Swimming

34 min
Walking

Walking

51 min
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