Detailed Nutrition Facts
- Nutrition Facts
- Subway Club® - Chopped Salad
- Serving Size: 1 Salad
-
- Amount Per Serving
- Calories140
- Calories from Fat30
- % Daily Value
- Total Fat 3.5g5%
- Saturated Fat 1g5%
- Trans Fat 0g
- Cholesterol 40mg13%
- Sodium 650mg27%
- Total Carbohydrates 12g4%
- Dietary Fiber 4g16%
- Sugars 5g
- Protein 18g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 140 calories?
Jogging
13 min
Cycling
24 min
Swimming
25 min
Walking
38 min
