Detailed Nutrition Facts
- Nutrition Facts
- Sunrise Subway Melt® - Egg Muffin Melts with Regular Egg
- Serving Size: 1 Sandwich
-
- Amount Per Serving
- Calories230
- Calories from Fat70
- % Daily Value
- Total Fat 8g12%
- Saturated Fat 3g15%
- Trans Fat 0g
- Cholesterol 130mg43%
- Sodium 810mg34%
- Total Carbohydrates 26g9%
- Dietary Fiber 6g24%
- Sugars 2g
- Protein 18g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 230 calories?
Jogging
21 min
Cycling
39 min
Swimming
41 min
Walking
62 min
