Detailed Nutrition Facts
- Nutrition Facts
- Tuna - Chopped Salad
- Serving Size: 1 Salad
-
- Amount Per Serving
- Calories310
- Calories from Fat210
- % Daily Value
- Total Fat 24g37%
- Saturated Fat 4g20%
- Trans Fat 0g
- Cholesterol 35mg12%
- Sodium 400mg17%
- Total Carbohydrates 10g3%
- Dietary Fiber 4g16%
- Sugars 4g
- Protein 15g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 310 calories?
Jogging
29 min
Cycling
53 min
Swimming
55 min
Walking
83 min
