How many calories in Subway White Chip Macadamia Nut Cookie

Nutrition Facts
White Chip Macadamia Nut Cookie
Serving Size: 45 grams
  • Amount Per Serving
  • Calories220
  • Calories from Fat100
  • % Daily Value
  • Total Fat 11g17%
  • Saturated Fat 5g25%
  • Trans Fat 0g
  • Cholesterol 15mg5%
  • Sodium 130mg5%
  • Total Carbohydrates 28g9%
  • Dietary Fiber 1g4%
  • Sugars 17g
  • Protein 2g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 220 calories?

Jogging

Jogging

20 min
Cycling

Cycling

38 min
Swimming

Swimming

39 min
Walking

Walking

59 min
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