Detailed Nutrition Facts
- Nutrition Facts
- BLT Salad, Half Order
- Serving Size: 256 g
-
- Amount Per Serving
- Calories530
- Calories from Fat0
- % Daily Value
- Total Fat 45g69%
- Saturated Fat 11g55%
- Trans Fat 0g
- Cholesterol 60mg20%
- Sodium 1240mg52%
- Total Carbohydrates 14g5%
- Dietary Fiber 6g24%
- Sugars 3g
- Protein 19g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 530 calories?
Jogging
49 min
Cycling
91 min
Swimming
95 min
Walking
142 min
