Detailed Nutrition Facts
- Nutrition Facts
- Broccoli, Large
- Serving Size: 411 g
-
- Amount Per Serving
- Calories480
- Calories from Fat0
- % Daily Value
- Total Fat 37g57%
- Saturated Fat 23g115%
- Trans Fat 1g
- Cholesterol 110mg37%
- Sodium 1410mg59%
- Total Carbohydrates 20g7%
- Dietary Fiber 10g40%
- Sugars 1g
- Protein 23g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 480 calories?
Jogging
45 min
Cycling
82 min
Swimming
86 min
Walking
129 min
