Detailed Nutrition Facts
- Nutrition Facts
- Bagel BELT on Plain Bagel
- Serving Size: 268 g
-
- Amount Per Serving
- Calories520
- Calories from Fat0
- % Daily Value
- Total Fat 18g28%
- Saturated Fat 6g30%
- Trans Fat 0g
- Cholesterol 190mg63%
- Sodium 1180mg49%
- Total Carbohydrates 66g22%
- Dietary Fiber 4g16%
- Sugars 9g
- Protein 23g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 520 calories?
Jogging
48 min
Cycling
89 min
Swimming
93 min
Walking
139 min
