Detailed Nutrition Facts
- Nutrition Facts
- 12 Grain Bagel
- Serving Size: 113 g
-
- Amount Per Serving
- Calories350
- Calories from Fat0
- % Daily Value
- Total Fat 9g14%
- Saturated Fat 1g5%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 450mg19%
- Total Carbohydrates 55g18%
- Dietary Fiber 6g24%
- Sugars 8g
- Protein 11g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 350 calories?
Jogging
33 min
Cycling
60 min
Swimming
63 min
Walking
94 min
