Detailed Nutrition Facts
- Nutrition Facts
- Spaghetti Squash, Large
- Serving Size: 570 g
-
- Amount Per Serving
- Calories530
- Calories from Fat0
- % Daily Value
- Total Fat 36g55%
- Saturated Fat 9g45%
- Trans Fat 0g
- Cholesterol 30mg10%
- Sodium 1060mg44%
- Total Carbohydrates 44g15%
- Dietary Fiber 7g28%
- Sugars 12g
- Protein 19g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 530 calories?
Jogging
49 min
Cycling
91 min
Swimming
95 min
Walking
142 min
