Detailed Nutrition Facts
- Nutrition Facts
- English Muffin, Bacon, Egg White, Cheese
- Serving Size: 144 g
-
- Amount Per Serving
- Calories280
- Calories from Fat0
- % Daily Value
- Total Fat 10g15%
- Saturated Fat 4.5g23%
- Trans Fat 0g
- Cholesterol 25mg8%
- Sodium 680mg28%
- Total Carbohydrates 29g10%
- Dietary Fiber 1g4%
- Sugars 2g
- Protein 17g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 280 calories?
Jogging
26 min
Cycling
48 min
Swimming
50 min
Walking
75 min