Detailed Nutrition Facts
- Nutrition Facts
- English Muffin, Egg White, Cheese
- Serving Size: 132 g
-
- Amount Per Serving
- Calories220
- Calories from Fat0
- % Daily Value
- Total Fat 5g8%
- Saturated Fat 3g15%
- Trans Fat 0g
- Cholesterol 15mg5%
- Sodium 510mg21%
- Total Carbohydrates 28g9%
- Dietary Fiber 1g4%
- Sugars 2g
- Protein 13g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 220 calories?
Jogging
20 min
Cycling
38 min
Swimming
39 min
Walking
59 min
