Detailed Nutrition Facts
- Nutrition Facts
- English Muffin, Sausage, Egg White, Cheese
- Serving Size: 174 g
-
- Amount Per Serving
- Calories390
- Calories from Fat0
- % Daily Value
- Total Fat 21g32%
- Saturated Fat 9g45%
- Trans Fat 0g
- Cholesterol 50mg17%
- Sodium 750mg31%
- Total Carbohydrates 28g9%
- Dietary Fiber 2g8%
- Sugars 2g
- Protein 18g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 390 calories?
Jogging
36 min
Cycling
67 min
Swimming
70 min
Walking
104 min