Detailed Nutrition Facts
- Nutrition Facts
- English Muffin, Turkey Sausage, Egg White, Cheese
- Serving Size: 174 g
-
- Amount Per Serving
- Calories290
- Calories from Fat0
- % Daily Value
- Total Fat 10g15%
- Saturated Fat 4g20%
- Trans Fat 0g
- Cholesterol 45mg15%
- Sodium 820mg34%
- Total Carbohydrates 29g10%
- Dietary Fiber 1g4%
- Sugars 2g
- Protein 20g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 290 calories?
Jogging
27 min
Cycling
50 min
Swimming
52 min
Walking
78 min
