How many calories in Tim Hortons Multigrain Flatbread, Turkey Sausage, Egg White, Cheese

Nutrition Facts
Multigrain Flatbread, Turkey Sausage, Egg White, Cheese
Serving Size: 167 g
  • Amount Per Serving
  • Calories290
  • Calories from Fat0
  • % Daily Value
  • Total Fat 11g17%
  • Saturated Fat 4.5g23%
  • Trans Fat 0g
  • Cholesterol 45mg15%
  • Sodium 900mg38%
  • Total Carbohydrates 27g9%
  • Dietary Fiber 4g16%
  • Sugars 3g
  • Protein 20g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 290 calories?

Jogging

Jogging

27 min
Cycling

Cycling

50 min
Swimming

Swimming

52 min
Walking

Walking

78 min
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