Detailed Nutrition Facts
- Nutrition Facts
- Plain Bagel
- Serving Size: 113 g
-
- Amount Per Serving
- Calories300
- Calories from Fat0
- % Daily Value
- Total Fat 2.5g4%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 490mg20%
- Total Carbohydrates 59g20%
- Dietary Fiber 3g12%
- Sugars 6g
- Protein 10g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 300 calories?
Jogging
28 min
Cycling
51 min
Swimming
54 min
Walking
80 min
