How many calories in Tim Hortons Multigrain Flatbread, Egg White, Cheese

Nutrition Facts
Multigrain Flatbread, Egg White, Cheese
Serving Size: 125 g
  • Amount Per Serving
  • Calories210
  • Calories from Fat0
  • % Daily Value
  • Total Fat 7g11%
  • Saturated Fat 3g15%
  • Trans Fat 0g
  • Cholesterol 15mg5%
  • Sodium 590mg25%
  • Total Carbohydrates 26g9%
  • Dietary Fiber 4g16%
  • Sugars 3g
  • Protein 13g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 210 calories?

Jogging

Jogging

20 min
Cycling

Cycling

36 min
Swimming

Swimming

38 min
Walking

Walking

56 min
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